Reforming Pilates - Schedule

Dec 22, 2017
Physical Therapy

Welcome to Core Body Designs Pilates & Yoga, your ultimate destination for reforming pilates classes. Our schedule is carefully crafted to cater to individuals of all fitness levels, whether you are a beginner or an experienced practitioner. With our expert instructors and state-of-the-art facilities, you can embark on a transformative journey towards a healthier and fitter lifestyle.

Why Choose Reforming Pilates?

Reforming pilates is a highly effective exercise method that focuses on improving core strength, flexibility, and overall body alignment. It combines traditional pilates principles with the use of specialized equipment such as the reformer machine, which adds resistance and support to your workout.

Unlike traditional gym workouts or other fitness classes, reforming pilates offers numerous benefits that go beyond physical fitness. It enhances body awareness, improves posture, and can even help in relieving chronic pain. The controlled movements and emphasis on breath coordination not only sculpt your muscles but also promote mental clarity and relaxation.

Our Expert Instructors

At Core Body Designs Pilates & Yoga, we take pride in having a team of highly skilled and dedicated instructors who are passionate about helping you achieve your fitness goals. All our instructors are certified in reforming pilates and have extensive experience in guiding individuals towards their desired level of strength and flexibility.

Our instructors are committed to creating a welcoming and inclusive environment where everyone feels comfortable to explore their potential. They pay meticulous attention to proper form and technique, ensuring that you get the most out of each exercise while minimizing the risk of injury.

Our Comprehensive Schedule

With our comprehensive schedule, you have the flexibility to choose from a variety of reforming pilates classes throughout the week. Whether you prefer early morning sessions to kickstart your day or evening classes to unwind after work, we have options that suit your lifestyle.

Our schedule includes classes for different skill levels, ranging from beginners' sessions that focus on mastering the fundamentals to advanced classes that challenge even the most experienced practitioners. We also offer specialized workshops and private sessions for individuals seeking personalized attention or aiming to target specific areas of their body.

Weekly Schedule

  • Mondays:
    • 7:00 AM – Beginner's Reforming Pilates
    • 12:00 PM – Intermediate Reforming Pilates
    • 6:00 PM – Advanced Reforming Pilates
  • Tuesdays:
    • 8:00 AM – Core Strengthening Workshop
    • 5:30 PM – Reformer Flow
  • Wednesdays:
    • 9:30 AM – Gentle Stretching Pilates
    • 6:30 PM – Circuit Pilates
  • Thursdays:
    • 7:00 AM – Advanced Reforming Pilates
    • 12:00 PM – Beginners' Reforming Pilates
    • 6:00 PM – Intermediate Reforming Pilates
  • Fridays:
    • 8:00 AM – Reformer Fusion
    • 5:30 PM – Mindful Movement Pilates
  • Saturdays:
    • 10:00 AM – Energizing Mat Pilates
    • 4:00 PM – Introduction to Reforming Pilates

Please note that our schedule is subject to change, so we recommend checking our website regularly or contacting our friendly staff for the most up-to-date information. We encourage you to book your preferred classes in advance as spots are limited and tend to fill up quickly.

Join Core Body Designs Pilates & Yoga Today

Don't miss out on the opportunity to experience the transformative power of reforming pilates. Join us at Core Body Designs Pilates & Yoga and unlock your full potential. Whether your goal is to improve core strength, enhance flexibility, or simply find balance in your daily life, our classes are designed to help you achieve holistic wellness.

We believe that a healthy body and mind are essential components of a fulfilling life. Our dedicated team, top-notch facilities, and comprehensive schedule are here to support you every step of the way. Take the first step towards a healthier, happier you and embrace the benefits of reforming pilates.

Visit our website or give us a call to learn more about our schedule, membership options, and current promotions. We can't wait to welcome you to the Core Body Designs Pilates & Yoga community!

Caleb Welborn
I've been looking for a fitness community that values inclusivity and encouragement. Your studio seems to embody exactly that!
Oct 14, 2023
Victoria Adams
Love the schedule!
Oct 14, 2023
Randy McDaniel
Your diverse schedule ensures that individuals with all kinds of commitments can find a class that works for them. Looking forward to joining in!
Sep 14, 2023
Brandy Marsh
Excited to start my fitness journey and see what reforming pilates can do for me!
Aug 25, 2023
Dean Prevost
The inclusion of yoga in your offerings makes Core Body Designs even more appealing to me.
Jun 29, 2023
Ben Calvert
The variety in your schedule is exactly what I need to stay committed to my fitness goals. Excited to join your classes!
May 27, 2023
Kevin Gallagher
Your versatile schedule makes it so much easier to incorporate pilates into my routine.
Mar 28, 2023
Nancy Phillips
Thank you for creating a welcoming and inclusive space where individuals can feel supported in their fitness journey. Can't wait to start my pilates practice with you!
Dec 31, 2022
Roberta Rhodes-Beeson
I've been searching for a fitness routine that not only challenges me physically but also nurtures my mental well-being. Your studio seems to offer just that!
Nov 12, 2022
Terrence Wiley
The opportunity to join at any fitness level has given me the confidence to start my pilates practice and explore my potential.
Oct 19, 2022
Mandy G
I'm grateful for the empowering environment that your studio fosters for individuals to strive for their fitness goals. Excited to be part of it!
Oct 8, 2022
Steve Sudell
Pilates has been recommended to me multiple times. Excited to finally give it a try at your studio!
Oct 7, 2022
Lee Miller
The flexibility in your schedule is exactly what I've been searching for in a pilates studio. Can't wait to join you!
Sep 16, 2022
Camille Thomas
The state-of-the-art facilities sound very appealing for my pilates practice.
Aug 13, 2022
Rick Miller
Combining yoga and pilates is exactly what I've been looking for to bring balance and mindfulness into my fitness routine. Excited to join your studio!
Jul 21, 2022
Afshin Biniaz
Your diverse schedule ensures that all individuals, no matter their commitments, can find a class that suits them. Can't wait to join in!
Jun 27, 2022
Celebrity Usernames
The welcoming environment at Core Body Designs is just what I need to start pilates.
Jun 1, 2022
Samuel Clark
I've been in search of a fitness routine that combines strength and flexibility. Your pilates classes seem like the perfect fit!
May 11, 2022
Oren Mintz
Your expert instructors and state-of-the-art facilities have me feeling ready to dive into reforming pilates.
Apr 16, 2022
Nathan Kraft
The expertise of your instructors, coupled with the welcoming atmosphere, has me feeling enthusiastic about starting my fitness journey with you.
Apr 6, 2022
Biermaier Kary
I've heard so many great things about reforming pilates. Can't wait to join in!
Mar 6, 2022
Mohamed Sidibe
Your dedication to making pilates accessible to everyone has me feeling motivated to join your classes.
Jan 30, 2022
Dong Kim
I'm thrilled to see pilates and yoga classes offered at such convenient times.
Dec 17, 2021
Antonio Botelho
Your commitment to offering inclusive fitness experiences sets Core Body Designs apart.
Dec 15, 2021
Tempe Minaga-Teves
I've been meaning to incorporate more mindfulness into my fitness routine. Your studio offers the perfect blend of yoga and pilates to help me achieve that.
Dec 2, 2021
Wing Ho
Thank you for offering a space where individuals can feel empowered to explore their fitness potential.
Dec 2, 2021
Jonathan Anderson
The commitment to offering classes at convenient times and flexible scheduling is exactly what I need to prioritize my wellness and join your studio.
Nov 27, 2021
Amanda Pritchett
Excited to see how reforming pilates can benefit my overall health and well-being.
Nov 12, 2021
Oz Renaud
As a busy professional, I appreciate the flexibility of your class schedule. Can't wait to start my pilates journey!
Nov 1, 2021
Mark Thompson
The comprehensive approach to fitness at Core Body Designs is exactly what I've been looking for.
Oct 18, 2021
Ismail Vilangin
I've been wanting to revamp my workout routine. Reforming pilates sounds like just what I need!
Oct 9, 2021
Don Dantona
Can't wait to start my pilates journey with your well-crafted schedule.
Oct 6, 2021
Gale Lattanzio
Thank you for creating a welcoming and inclusive space where individuals can feel empowered to explore their fitness potential.
Oct 1, 2021
Nick Reggars
I've been seeking a fitness routine that not only challenges me physically but also nurtures my mental well-being. Your studio seems to offer just that!
Sep 23, 2021
Jennifer Antrim
Committed to my fitness journey, and reforming pilates classes seem like the perfect fit!
Sep 10, 2021
Jennifer Pennington
Looking for a positive change? Reforming pilates might be your answer!
Jul 16, 2021
Brandon Fulmore
Your commitment to providing a positive fitness experience really shines through in your schedule.
May 20, 2021
Jason Chuck
Thank you for providing a space where individuals of all fitness levels can feel comfortable and motivated!
May 16, 2021
Kerry Webb
I appreciate the effort to make pilates accessible to everyone, regardless of their fitness level.
May 11, 2021
Hassan Naeem
The commitment to offering classes at convenient times and flexible scheduling provides the perfect environment for me to prioritize and join your studio in my wellness journey.
Apr 16, 2021
Fiona Veitch
Pilates has been on my radar for a while, and the inclusive approach to all fitness levels is what motivated me to finally give it a try. Thank you for providing that space!
Mar 11, 2021
Tanya Ransom
I'm eager to join your classes and explore how pilates can enhance my overall physical and mental well-being.
Feb 24, 2021
Cristle Castillo
The combined expertise of your instructors and state-of-the-art facilities have me feeling ready to transform my fitness journey with you.
Jan 27, 2021
Kimberly Hardin
I'm looking forward to joining your classes and experiencing the transformative power of reforming pilates on my overall well-being.
Jan 23, 2021
,
I'm eagerly looking forward to joining your classes and experiencing the powerful impact of reforming pilates on my overall well-being.
Jan 7, 2021
Tanja Deckstein
The convenience of your class schedule makes it so much easier to prioritize my health and fitness.
Dec 29, 2020
Bill Wright
I've been seeking a fitness routine that not only challenges me physically, but also promotes mental clarity. Your studio seems to offer just that!
Dec 27, 2020
Ana Zanforlin
I'm eager to see how reforming pilates can benefit my overall well-being.
Dec 27, 2020
Ruud Wetzels
I'm excited to try out your reforming pilates classes!
Nov 19, 2020
Dale Walker
I've been meaning to incorporate more mindfulness into my fitness routine. Your yoga and pilates classes are calling my name!
Oct 15, 2020
Leora Tanzer
Thank you for providing an environment that encourages individuals to strive for their fitness goals. Looking forward to joining your classes!
Oct 6, 2020
Jack Spooner
The variety in the schedule is exactly what I need to fit pilates into my busy life.
Jul 21, 2020
Paul Godon
Your studio's commitment to inclusivity and supportive guidance has given me the confidence to embark on my pilates journey with you.
Jul 14, 2020
Ron Reilly
Your focus on holistic wellness really resonates with me. Looking forward to starting my fitness journey with you!
Jul 9, 2020
Amir Mehri
The convenience and flexibility of your schedule make it so much easier for me to maintain a consistent fitness practice.
Jul 1, 2020
Ian Myers
Thank you for creating a welcoming and inclusive space where individuals can feel supported in their fitness journey. Can't wait to start my pilates practice with you!
Apr 16, 2020
Susan Steelhammer
Pilates is something I've been meaning to try for a while now, and the inclusive approach to all fitness levels is what convinced me to finally give it a shot.
Mar 5, 2020
Atinuke Fawole
The expertise of your instructors, combined with the inviting atmosphere, have me feeling excited to start my fitness journey with you.
Jan 26, 2020
Graeme Atkinson
Your studio's dedication to making pilates accessible to everyone, regardless of their fitness level, has inspired me to join your classes.
Dec 25, 2019
Ted Kallhoff
I'm ready to take my fitness journey to the next level with your reforming pilates classes!
Dec 19, 2019
Jim Calenzo
The convenience and flexibility of your schedule make it easier for me to commit to a consistent fitness practice. Looking forward to joining your classes!
Nov 28, 2019
not provided
Your studio's dedication to making pilates accessible to everyone regardless of their fitness level has me motivated to join your classes.
Nov 7, 2019
Kevin Doyle
Your studio's welcoming atmosphere makes me feel confident in starting my pilates journey with you.
Oct 29, 2019
Romuald Jadotte
Your thoughtful schedule ensures that I can find a class that suits my needs every week. This will greatly help me stay committed to my fitness goals.
Oct 12, 2019
Mark Eeckhout
The thoughtfully designed schedule gives me the confidence to start my pilates practice with you.
Sep 12, 2019
Pritesh Patel
Your instructors' expertise makes me confident in starting my pilates journey with you.
Aug 27, 2019
Todd Rogers
Your diverse schedule ensures that individuals with various commitments can find a class that suits them. Can't wait to be part of it!
Jul 17, 2019
Daniel O'Hara
Looks like Core Body Designs is the place to be for a well-rounded fitness experience. Can't wait to join in!
Jul 8, 2019
John Duerr
Your studio's commitment to inclusivity and supportive guidance has me feeling ready to embark on my pilates journey with you.
Jun 10, 2019
Nate Mitchell
I like the fact that your schedule caters to both beginners and experienced practitioners.
Apr 5, 2019
Ryan Dorschel
I can't wait to meet like-minded individuals and challenge myself in your pilates classes.
Apr 2, 2019
Gabor Havas-Saghy
The opportunity to join at any fitness level is what drew me to considering pilates for the first time.
Mar 11, 2019
Jamie Darnell
I appreciate the dedication to individualized fitness experiences offered by Core Body Designs.
Mar 5, 2019
Anthony Griffin
I've been searching for a pilates studio with a flexible schedule. This looks perfect!
Feb 15, 2019
Justin Cole
I'm drawn to the idea of challenging myself with reforming pilates classes.
Nov 21, 2018
Peter West
As a beginner, I appreciate the inclusive approach to fitness levels.
Oct 29, 2018
John Robins
The holistic approach to fitness offered by your studio is very appealing.
Oct 4, 2018
Terry Bowlin
Your thoughtful schedule ensures that I can find a class that fits my needs every week, keeping me committed to my fitness goals.
Oct 3, 2018
Damon Nolan
The variety in your schedule ensures that I can find a class that fits my needs every week.
Oct 3, 2018
Frazer Santos
Pilates has always intrigued me, and I'm eager to finally give it a try at your studio.
Sep 8, 2018
Lancy Mendonca
The convenient class times and flexible schedule make it possible for me to prioritize my fitness journey with you.
Sep 4, 2018
Colin Campbell
I love that your studio offers a blend of pilates and yoga classes. The perfect combination for mind and body.
Jun 14, 2018
Peter Howser
I've been searching for a fitness routine that combines strength and flexibility. It looks like I've found it at Core Body Designs.
Jun 13, 2018
John Murray
I appreciate that your studio values inclusivity and caters to all fitness levels.
May 29, 2018
Christine Media
Looking forward to challenging my fitness level with your expert instructors!
Feb 16, 2018
Leandro Perez
The accessibility and convenience of your schedule is what convinced me to give reforming pilates a try.
Jan 24, 2018
Wainright Samuel
The thoughtfully crafted schedule has me feeling motivated to finally commit to pilates.
Jan 13, 2018
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