Manual Wheelchair Usage Tips

If you have just sustained an injury that necessitates the use of a wheelchair, there is a good chance that you are not going to be entirely competent at using it at first. This can be frustrating, especially if you are used to having full mobility. In order to reduce irritation and ease the period of transition, follow these tips.

1. Watch the Tire Inflation

The first step is to watch the inflation of your tires. You want to make sure that you keep your tires inflated to the degree that is recommended by the manufacturer in order to make getting around as easy as possible. This is incredibly helpful because it will allow you to spend more time working on your ability to maneuver through tight areas and building strength, rather than having to work harder than you should just to get around. It will also increase the lifespan of the tires.

2. Know How to Turn Around

The next thing that you might experience frustration with is turning around. While you'll get the hang of wide turnarounds quickly, these won't work in limited space. If you are in a tight position, you should turn one wheel forwards and the other wheel backwards in order to turn around most effectively.

3. Work Your Arms and Focus on Building Muscle

Spend time working your arms in order to build up your muscles so that you can push your chair more quickly. At the same time, make sure that you are getting a diet that is rich in protein so that your muscles will be able to recover. This will allow you to get stronger as fast as possible. When you first start out, be willing to take rest days in order to allow your muscles to fully recover.

4. Plan Your Crossings

Finally, before you cross the street by getting down off the sidewalk, make sure that you plan your route. Look for another area that has a gradual incline, rather than a steep curve, so that you do not accidentally get stuck. By planning your routes, you can stay safe and avoid getting frustrated. You can also wear brightly colored clothing so others can see you more easily.

For more information, talk to a company like Alaska Mobility that specializes in handicapped equipment and supplies. They will be able to provide you with stabilizers to avoid tipping over and improved cushions to enhance your comfort.

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